Live stream preview
META WITH CHASE WALKER
Riot Collaborations
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4m 42s
Take a moment to return to happiness with @dancingdaddio
Up Next in Riot Collaborations
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BREAK YA BACK with Nyesha
Nyesha MekaDayz, founder of the @lepumz dance crew brings you authentic Jamaican dance vibes and teaches you how to "Break ya back" in the BEST way.
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CROSS TRAINING with Matt Jonson
Matt Johnson of Lyfcore is here to teach why it’s SO important to train your body outside of just dance fitness.
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INTRO TO MACROS with Trista Harrison
Coach Trista gives you a basic rundown of what macros are, why they are important and how you can create a nutrition lifestyle you don’t hate. Don’t forget to down her Flexible Dieting Guide gift!
https://www.dropbox.com/s/uhcuvmcodxsx264/Flexible%20Dieting%20Guide.pdf?dl=0