Live stream preview
INTRO TO MACROS with Trista Harrison
Riot Collaborations
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5m 12s
Coach Trista gives you a basic rundown of what macros are, why they are important and how you can create a nutrition lifestyle you don’t hate. Don’t forget to down her Flexible Dieting Guide gift!
https://www.dropbox.com/s/uhcuvmcodxsx264/Flexible%20Dieting%20Guide.pdf?dl=0
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